Signs of High Blood Pressure and 4 home remedies

High blood pressure or hypertension means high pressure or tension within the arteries. Arteries are the vessels that carry blood from the heart to all the tissues and organs of the body.

There are lots of people whose blood pressures are high, but they do not realise it until it is too late. For this reason, high blood pressure is also called as the silent killer.

Hypertension damages the blood vessels. This, in turn, risks heart disease, heart attacks, strokes and kidney failure. So it is very necessary for one to reduce blood pressure. If detected in the initial stages, high blood pressure can be controlled through proper medication and also by adapting to better dietary habits.

High blood pressure could suffer you very much as it can lead you plenty of diseases such as heart attack, renal diseases and so on.Hardening of the arteries can cause high blood pressure, and if the arteries become clogged and block the flow of blood to the brain, this can also cause a life-threatening stroke.

1.Headache

One of the warning signs of high blood pressure is chronic headaches. This is because not enough oxygen is being able to gain access to your brain through the blood being pumped around your body. For many people, this is because their arteries and veins have become constricted and so it makes it much more difficult for the heart to pump blood around the body. Many people will experience these and dismiss them as allergies or simple sinus problems or just part of normal life. This is a big mistake. At the first sign of chronic headaches (several days straight), a person should immediately see a doctor and get his blood pressure checked. When you feel a headache, you must check your blood pressure levels. This sign is very frequent in case of high blood pressure. It is also the primary symptom felt, so it must not be ignored.

2.Dizziness

Another warning sign is dizziness. Many people dismiss this as possibly a problem with their eyes and first see an eye doctor who, unfortunately, does not administer a blood pressure test. The first person to see in the case of dizziness is your regular physician. In some cases, patients may experience vertigo or dizziness. If you are feeling dizzy, it is very important to check your blood pressure levels or seek medical attention or help.

3.Nausea and vomiting

Nausea and vomiting are not just signs and symptoms of gastrointestinal difficulties but can also be linked with high blood pressure. Nausea may be accompanied by other signs and symptoms of hypertension and it doesn’t imply it often have to vomit. Nausea alone might also be an indication of high blood pressure.

4.Drowsiness

Drowsiness can also be a physical symptom of high blood pressure. If an individual has a challenging time retaining his/her eyes open or feeling the will need for an excessive sleep, he/she may be encountering hypertension.

source: askmdtoday.com